Fischstäbchen
Packaged product Pesca y mariscos Landur
Fischstäbchen contains 177 kcal per 100 g. A serving, 125 g (125 g) provides about 221 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 44%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of pesca y mariscos (median 12 g)
- Sugars4,6 gin the top quarter of pesca y mariscos (median 1 g)
- Fat6,4 gin the lowest quarter of pesca y mariscos (median 8,5 g)
- Saturated fat0,6 gin the lowest quarter of pesca y mariscos (median 0,9 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landur
- Barcode
- 4012481523530
- Quantity
- 250 g 8 Stück
- Label serving
- 125 g
- Category
- Dedos de pescado
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska-Seelachsfilets (65%), Bio-Panade (_Weizenmehl_, Rapsöl, Wasser, _Weizenstärke_, Speisesalz, Hefe, Verdickungsmittel (Xanthan))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poisson Panés de Poisson Bien Vu ! | 177 | 12,2 g | 14,7 g | 7,5 g |
| Breaded Fish Fingers Birds Eye | 176 | 11,8 g | 15,4 g | 7,4 g |
| 12 Bastoncini Di Filetto di Merluzzo Surgelati Unes | 178 | 13 g | 13 g | 8,1 g |
| Fish sticks Delhaize | 178 | 12,2 g | 14,8 g | 7,8 g |
| Vissticks Vis Marine | 176 | 11 g | 16 g | 7,4 g |
| Fischstäbchen GOLDEN SEAFOOD | 176 | 11 g | 15 g | 7,8 g |
| Fishnuggets Sea Gold | 176 | 10 g | 18 g | 7 g |
| Fish Fingers Birds Eye | 175 | 10,8 g | 18,4 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 177 kcal. Serving, 125 g (125 g): about 221 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12,5 g in serving, 125 g (125 g). About 23% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).
How many carbs are in Fischstäbchen?
Fischstäbchen has 19 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 6,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012481523530. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.