Fischstäbchen 24er

Packaged product Otros alimentos Iglo

Fischstäbchen 24er contains 206 kcal per 100 g. A serving, 30 g (30 g) provides about 62 kcal.

Roughly 39% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 33% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fischstäbchen 24er by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
13 gprotein
18 gcarbohydrates
8,9 gfat
62kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 8,9 g 11%
Saturated fat L 0,7 g 4%
Sodium L 295 mg 13%
Total carbohydrates L 18 g 7%
Dietary fiber L 0,8 g 3%
Total sugars L 0,9 g
Protein L 13 g 26%
Vitamina B12 L 0,78 µg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 35%Fat: 39%206kcal / 100 g
  • Protein 25%
  • Carbohydrates 35%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1233%

Nutritional insights

  • Protein13 gabove the median for otros alimentos (median 7 g)
  • Fiber0,8 gbelow the median for otros alimentos (median 1,9 g)
  • Sugars0,9 gbelow the median for otros alimentos (median 3,4 g)
  • Fat8,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium295 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
4250241209717
Quantity
1pcs
Label serving
30 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fischstäbchen 24er?

100 g of Fischstäbchen 24er has 206 kcal. Serving, 30 g (30 g): about 62 kcal.

Is Fischstäbchen 24er high in protein?

Fischstäbchen 24er contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 25% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Fischstäbchen 24er?

Fischstäbchen 24er has 18 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbchen 24er?

Fischstäbchen 24er contains 8,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Fischstäbchen 24er contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fischstäbchen 24er?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250241209717. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.