Fischstäbchen 24er

Packaged product Andre fødevarer Iglo

Fischstäbchen 24er contains 206 kcal per 100 g. A serving, 30 g (30 g) provides about 62 kcal.

Roughly 39 % of its calories come from fat, with 35 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 33 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fischstäbchen 24er by Iglo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
13 gprotein
18 gcarbohydrates
8,9 gfat
62kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 8,9 g 11 %
Saturated fat L 0,7 g 4 %
Sodium L 295 mg 13 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,9 g
Protein L 13 g 26 %
Vitamin B12 L 0,78 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 35 %Fat: 39 %206kcal / 100 g
  • Protein 25 %
  • Carbohydrates 35 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1233 %

Nutritional insights

  • Protein13 gabove the median for andre fødevarer (median 7 g)
  • Fiber0,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,9 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat8,9 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium295 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iglo
Barcode
4250241209717
Quantity
1pcs
Label serving
30 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fischstäbchen 24er?

100 g of Fischstäbchen 24er has 206 kcal. Serving, 30 g (30 g): about 62 kcal.

Is Fischstäbchen 24er high in protein?

Fischstäbchen 24er contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Fischstäbchen 24er?

Fischstäbchen 24er has 18 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbchen 24er?

Fischstäbchen 24er contains 8,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Fischstäbchen 24er contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fischstäbchen 24er?

100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250241209717. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.