Fiocchi di riso e frumenti
Packaged product Grainas y Pasta Vale
Fiocchi di riso e frumenti contains 378 kcal per 100 g. A serving, 100 g (100 g) provides about 378 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 76,3 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of grainas y pasta (median 9,1 g)
- Sugars4,4 gin the lowest quarter of grainas y pasta (median 14 g)
- Fat1,8 gabove the median for grainas y pasta (median 1,6 g)
- Saturated fat0,5 gabove the median for grainas y pasta (median 0,4 g)
- Sodium600 mgin the top quarter of grainas y pasta (median 354 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vale
- Barcode
- 8003100844286
- Label serving
- 100 G
- Category
- Molinos de cereales mixtos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aktiv falkes Classico MD | 378 | 12,5 g | 76,3 g | 1,8 g |
| Flakes pure K-Classic | 378 | 7,8 g | 83 g | 0,9 g |
| Flakes pure Kaufland | 378 | 7,8 g | 83 g | 0,9 g |
| Saraceno flakes Lameri | 378 | 10 g | 78 g | 2 g |
| Spécial flakes Crownfield | 378 | 12,2 g | 78,6 g | 1 g |
| Fiocchi di riso e grano integrale Vivi bene Selex | 378 | 12,5 g | 76,3 g | 1,8 g |
| Special K Kellogg's | 378 | 9 g | 80 g | 1,4 g |
| Petale Riz et Ble Complet Belle France | 378 | 7,9 g | 81 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiocchi di riso e frumenti?
100 g of Fiocchi di riso e frumenti has 378 kcal. Serving, 100 g (100 g): about 378 kcal.
Is Fiocchi di riso e frumenti high in protein?
Fiocchi di riso e frumenti contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 12,5 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 9,1 g).
How many carbs are in Fiocchi di riso e frumenti?
Fiocchi di riso e frumenti has 76,3 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiocchi di riso e frumenti?
Fiocchi di riso e frumenti contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Fiocchi di riso e frumenti?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100844286. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.