Filetto salmone nat

Packaged product Pesca y mariscos Esselunga

Filetto salmone nat contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.

Roughly 50% of its calories come from fat, with 50% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 198 kcal per 100 g across 617 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
22 gprotein
0 gcarbohydrates
9,8 gfat
176kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 9,8 g 13%
Saturated fat L 1,7 g 9%
Sodium L 275 mg 12%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Fat: 50%176kcal / 100 g
  • Protein 50%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of pesca y mariscos (median 20 g)
  • Fat9,8 gbelow the median for pesca y mariscos (median 13 g)
  • Saturated fat1,7 gbelow the median for pesca y mariscos (median 2,1 g)
  • Sodium275 mgabove the median for pesca y mariscos (median 80 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esselunga
Barcode
8002330133047
Label serving
100 g
Category
Relleno de salmón
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
FISHMONGER INFUSED 2 Salimon Fillets carmina Taman The Fishmonger 175 19,8 g 1,9 g 12 g
Wild Alaska King Salmon Fillets Alaska Seafood 177 20,4 g 0 g 13,3 g
Salmon Fillets Angler's Catch 177 17,7 g 0 g 11,5 g
Coho Salmon Fillets Fisherman's Wharf 177 17,7 g 0 g 11,5 g
Filet de saumon avec peau Almare 177 20 g 0 g 11 g
Gerookte Zalmfilet Albert Heijn 177 23 g 5 g 9,4 g
Filet de saumon avec la peau Almare 177 20 g 0 g 11 g
Lachsfilet Almare 177 20 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetto salmone nat?

100 g of Filetto salmone nat has 176 kcal. Serving, 100 g (100 g): about 176 kcal.

Is Filetto salmone nat high in protein?

Filetto salmone nat contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 50% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 20 g).

How many carbs are in Filetto salmone nat?

Filetto salmone nat has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetto salmone nat?

Filetto salmone nat contains 9,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

How much sodium is in Filetto salmone nat?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002330133047. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.