Filetto salmone nat
Packaged product Fisk og skaldyr Esselunga
Filetto salmone nat contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.
Roughly 50 % of its calories come from fat, with 50 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 197 kcal per 100 g across 497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fisk og skaldyr (median 20 g)
- Fat9,8 gbelow the median for fisk og skaldyr (median 12,4 g)
- Saturated fat1,7 gbelow the median for fisk og skaldyr (median 2,1 g)
- Sodium275 mgabove the median for fisk og skaldyr (median 80 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330133047
- Label serving
- 100 g
- Category
- Laksefilet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FISHMONGER INFUSED 2 Salimon Fillets carmina Taman The Fishmonger | 175 | 19,8 g | 1,9 g | 12 g |
| Wild Alaska King Salmon Fillets Alaska Seafood | 177 | 20,4 g | 0 g | 13,3 g |
| Salmon Fillets Angler's Catch | 177 | 17,7 g | 0 g | 11,5 g |
| Coho Salmon Fillets Fisherman's Wharf | 177 | 17,7 g | 0 g | 11,5 g |
| Filet de saumon avec peau Almare | 177 | 20 g | 0 g | 11 g |
| Gerookte Zalmfilet Albert Heijn | 177 | 23 g | 5 g | 9,4 g |
| Filet de saumon avec la peau Almare | 177 | 20 g | 0 g | 11 g |
| Lachsfilet Almare | 177 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetto salmone nat?
100 g of Filetto salmone nat has 176 kcal. Serving, 100 g (100 g): about 176 kcal.
Is Filetto salmone nat high in protein?
Filetto salmone nat contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 50 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).
How many carbs are in Filetto salmone nat?
Filetto salmone nat has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetto salmone nat?
Filetto salmone nat contains 9,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Filetto salmone nat?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330133047. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.