Filets de saumon
Packaged product Pesca y mariscos Marque Repère
Filets de saumon contains 111 kcal per 100 g. A serving, 125 g (125 g) provides about 139 kcal.
Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 198 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gbelow the median for pesca y mariscos (median 20 g)
- Fat3,5 gin the lowest quarter of pesca y mariscos (median 13 g)
- Saturated fat0,6 gin the lowest quarter of pesca y mariscos (median 2,1 g)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700528112
- Quantity
- 2 x 125 g
- Label serving
- 125 g
- Category
- Relleno de salmón
- Packaging
- frozen,en:carton-27g,fr:plastique-8g
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
filets de saumon Kéta du pacifique** (oncorhynchus keta) pêchés en Océan Pacifique Nord-Est aux filets tournants et filets soulevés, surgelés. ** Qualité sans arête.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wildlachs Naturfilets mit Haut Spar vital | 111 | 22 g | 0,5 g | 2,4 g |
| Gorton's, simply bake salmon, roasted garlic & butter Gorton's | 111 | 17,5 g | 0,79 g | 4 g |
| Responsibly Sourced Wild Pink Salmon Skinless & Boneless Sainsbury's | 112 | 20,8 g | 0,1 g | 3,1 g |
| Gerookte Sockeye zalm Albert Heijn | 112 | 23 g | 0 g | 2,2 g |
| Polar boneless and skinless salmon fillets Mw Polar | 110 | 16 g | 0 g | 5 g |
| Filets de saumon rose sauvage du Pacifique 500g U | 110 | 21 g | 0,5 g | 2,5 g |
| Wildlachsfilet Müritzfischer | 114 | 23 g | 0 g | 1,4 g |
| Alaska - Seelachsfilet - Rest - 3 Stück REWE Beste Wahl | 114 | 13,8 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de saumon?
100 g of Filets de saumon has 111 kcal. Serving, 125 g (125 g): about 139 kcal.
Is Filets de saumon high in protein?
Filets de saumon contains 19,9 g of protein per 100 g (40% of the 50 g Daily Value), or 24,9 g in serving, 125 g (125 g). About 72% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 20 g).
How many carbs are in Filets de saumon?
Filets de saumon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de saumon?
Filets de saumon contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Filets de saumon?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700528112. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.