Filets de limande
Packaged product Pesca y mariscos Eismann
Filets de limande contains 90 kcal per 100 g. A serving, 100.0 g (100 g) provides about 90 kcal.
Roughly 85% of its calories come from protein, with 13% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 172 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 2%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of pesca y mariscos (median 13,8 g)
- Fat1,3 gbelow the median for pesca y mariscos (median 7,1 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 0,75 g)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eismann
- Barcode
- 3760121993724
- Label serving
- 100.0 g
- Category
- Common dab
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de limande,MSC, sans peau, sans arête Casino | 85 | 19 g | 0 g | 1 g |
| Limande jaune Oceanic | 82 | 17,5 g | 0,5 g | 1,3 g |
| Filet de limandes Picard | 78 | 16,6 g | 0,5 g | 1,3 g |
| Filets De Limande Picard | 78 | 17 g | 0,5 g | 1,3 g |
| Médaillon de limande-sole Thiriet | 75 | 17 g | 0 g | 0,8 g |
| Filets de limande Casino | 73 | 15 g | 0,7 g | 0,8 g |
| Limande du Nord avec Eau Ajoutée Leader Price | 71 | 15 g | 0 g | 1,1 g |
| Filets de Limande du Nord crus surgelés Grimbert Océan | 69 | 16 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de limande?
100 g of Filets de limande has 90 kcal. Serving, 100.0 g (100 g): about 90 kcal.
Is Filets de limande high in protein?
Filets de limande contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 85% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 13,8 g).
How many carbs are in Filets de limande?
Filets de limande has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de limande?
Filets de limande contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121993724. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.