Filets de limande
Packaged product Fish and Seafood Eismann
Filets de limande contains 90 kcal per 100 g. A serving, 100.0 g (100 g) provides about 90 kcal.
Roughly 85% of its calories come from protein, with 13% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 2%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of fish and seafood (median 13.8 g)
- Fat1.3 gbelow the median for fish and seafood (median 7.1 g)
- Saturated fat0.3 gin the lowest quarter of fish and seafood (median 0.75 g)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eismann
- Barcode
- 3760121993724
- Label serving
- 100.0 g
- Category
- Common dab
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de limande,MSC, sans peau, sans arête Casino | 85 | 19 g | 0 g | 1 g |
| Limande jaune Oceanic | 82 | 17.5 g | 0.5 g | 1.3 g |
| Filet de limandes Picard | 78 | 16.6 g | 0.5 g | 1.3 g |
| Filets De Limande Picard | 78 | 17 g | 0.5 g | 1.3 g |
| Médaillon de limande-sole Thiriet | 75 | 17 g | 0 g | 0.8 g |
| Filets de limande Casino | 73 | 15 g | 0.7 g | 0.8 g |
| Limande du Nord avec Eau Ajoutée Leader Price | 71 | 15 g | 0 g | 1.1 g |
| Filets de Limande du Nord crus surgelés Grimbert Océan | 69 | 16 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de limande?
100 g of Filets de limande has 90 kcal. Serving, 100.0 g (100 g): about 90 kcal.
Is Filets de limande high in protein?
Filets de limande contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 85% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 13.8 g).
How many carbs are in Filets de limande?
Filets de limande has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de limande?
Filets de limande contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121993724. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.