Filet de Saumon
Packaged product Pesca y mariscos Delpierre
Filet de Saumon contains 202 kcal per 100 g. A serving, 420 g (420 g) provides about 848 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of pesca y mariscos (median 20 g)
- Fat14 gabove the median for pesca y mariscos (median 13,5 g)
- Saturated fat6 gin the top quarter of pesca y mariscos (median 2,2 g)
- Sodium520 mgin the top quarter of pesca y mariscos (median 40 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delpierre
- Barcode
- 3038680052610
- Quantity
- 420 g
- Label serving
- 420 g
- Category
- Salmons from farming
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Saumon_ salé de Norvège 90.9% (saumon atlantique - Salmo salar - Elevé en Norvège, eau, sel 1.3%, conservateurs : E326, E262), galets de beurre citron coriandre 4.7% (_beurre_ 4.1%, zeste de citron 0.2%, coriandre 0.2%), quartier de citron 3.5%, zeste de citron 0.4%, coriandre 0.2%, herbes aromatiques, feuille de laurier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de saumon Everyday | 202 | 20 g | 0 g | 13 g |
| Emincés de Saumon Delpierre | 202 | 21 g | 1,4 g | 12 g |
| Tranches de filets de saumon Atlantique Toupargel | 201 | 18 g | 0 g | 14 g |
| Tataki de saumon atlantique Picard | 200 | 20 g | 0 g | 13 g |
| Farm Raised Atlantic Salmon Kirkland Signature | 204 | 17,9 g | 0 g | 14,3 g |
| Filets de Saumon Ocean sea | 205 | 20 g | 0 g | 14 g |
| Filets de Saumon Ocean Sea | 205 | 20 g | 0 g | 14 g |
| Coeurs de filets de saumon U | 205 | 19 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de Saumon?
100 g of Filet de Saumon has 202 kcal. Serving, 420 g (420 g): about 848 kcal.
Is Filet de Saumon high in protein?
Filet de Saumon contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 75,6 g in serving, 420 g (420 g). About 36% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 20 g).
How many carbs are in Filet de Saumon?
Filet de Saumon has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de Saumon?
Filet de Saumon contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Filet de Saumon?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038680052610. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.