Filet de Saumon
Packaged product Fisch und Meeresfrüchte Delpierre
Filet de Saumon contains 202 kcal per 100 g. A Serving, 420 g (420 g) provides about 848 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 2 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Fisch und Meeresfrüchte (median 20 g)
- Fat14 gabove the median for Fisch und Meeresfrüchte (median 13,5 g)
- Saturated fat6 gin the top quarter of Fisch und Meeresfrüchte (median 2,2 g)
- Sodium520 mgin the top quarter of Fisch und Meeresfrüchte (median 40 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delpierre
- Barcode
- 3038680052610
- Quantity
- 420 g
- Label serving
- 420 g
- Category
- Salmons from farming
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,protective gas,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Saumon_ salé de Norvège 90.9% (saumon atlantique - Salmo salar - Elevé en Norvège, eau, sel 1.3%, conservateurs : E326, E262), galets de beurre citron coriandre 4.7% (_beurre_ 4.1%, zeste de citron 0.2%, coriandre 0.2%), quartier de citron 3.5%, zeste de citron 0.4%, coriandre 0.2%, herbes aromatiques, feuille de laurier
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de saumon Everyday | 202 | 20 g | 0 g | 13 g |
| Emincés de Saumon Delpierre | 202 | 21 g | 1,4 g | 12 g |
| Tranches de filets de saumon Atlantique Toupargel | 201 | 18 g | 0 g | 14 g |
| Tataki de saumon atlantique Picard | 200 | 20 g | 0 g | 13 g |
| Farm Raised Atlantic Salmon Kirkland Signature | 204 | 17,9 g | 0 g | 14,3 g |
| Filets de Saumon Ocean sea | 205 | 20 g | 0 g | 14 g |
| Filets de Saumon Ocean Sea | 205 | 20 g | 0 g | 14 g |
| Coeurs de filets de saumon U | 205 | 19 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de Saumon?
100 g of Filet de Saumon has 202 kcal. Serving, 420 g (420 g): about 848 kcal.
Is Filet de Saumon high in protein?
Filet de Saumon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 75,6 g in Serving, 420 g (420 g). About 36 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 20 g).
How many carbs are in Filet de Saumon?
Filet de Saumon has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de Saumon?
Filet de Saumon contains 14 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Filet de Saumon?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038680052610. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.