Filet de limande
Packaged product Pesca y mariscos Eismann
Filet de limande contains 158 kcal per 100 g. A serving, 100.0 g (100 g) provides about 158 kcal.
Roughly 43% of its calories come from protein, with 36% from fat and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 21%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of pesca y mariscos (median 13,8 g)
- Sugars0,4 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Fat6,3 gbelow the median for pesca y mariscos (median 7,1 g)
- Saturated fat0,6 gbelow the median for pesca y mariscos (median 0,75 g)
- Sodium300 mgabove the median for pesca y mariscos (median 268 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eismann
- Barcode
- 4059699060075
- Quantity
- 100 gram
- Label serving
- 100.0 g
- Category
- Common dab
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de limande meuniere Thiriet | 158 | 13 g | 9,6 g | 7,5 g |
| Filet de limande du Nord meunière U | 172 | 13 g | 15 g | 6,7 g |
| 4 Filets de limande Briau | 172 | 13 g | 13 g | 7,4 g |
| Filet de limande Briau | 172 | 13 g | 13 g | 7,4 g |
| Filets de limande du Nord MSC meunière - 800g - Surgelés Cité Marine | 173 | 13 g | 11 g | 8,4 g |
| Filets de limande meunière Cité Marine | 177 | 12,5 g | 15,2 g | 7,2 g |
| Filets de limande du Nord Meunière Casino | 177 | 14 g | 14 g | 7,2 g |
| Filet De Limande Meuniere X2 Bleuverr | 177 | 12,2 g | 16,2 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de limande?
100 g of Filet de limande has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.
Is Filet de limande high in protein?
Filet de limande contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 43% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 13,8 g).
How many carbs are in Filet de limande?
Filet de limande has 8,1 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de limande?
Filet de limande contains 6,3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Filet de limande?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699060075. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.