Filet de limande
Packaged product Fish and Seafood Eismann
Filet de limande contains 158 kcal per 100 g. A serving, 100.0 g (100 g) provides about 158 kcal.
Roughly 43% of its calories come from protein, with 36% from fat and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 21%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fish and seafood (median 13.8 g)
- Sugars0.4 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat6.3 gbelow the median for fish and seafood (median 7.1 g)
- Saturated fat0.6 gbelow the median for fish and seafood (median 0.75 g)
- Sodium300 mgabove the median for fish and seafood (median 268 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eismann
- Barcode
- 4059699060075
- Quantity
- 100 gram
- Label serving
- 100.0 g
- Category
- Common dab
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de limande meuniere Thiriet | 158 | 13 g | 9.6 g | 7.5 g |
| Filet de limande du Nord meunière U | 172 | 13 g | 15 g | 6.7 g |
| 4 Filets de limande Briau | 172 | 13 g | 13 g | 7.4 g |
| Filet de limande Briau | 172 | 13 g | 13 g | 7.4 g |
| Filets de limande du Nord MSC meunière - 800g - Surgelés Cité Marine | 173 | 13 g | 11 g | 8.4 g |
| Filets de limande meunière Cité Marine | 177 | 12.5 g | 15.2 g | 7.2 g |
| Filets de limande du Nord Meunière Casino | 177 | 14 g | 14 g | 7.2 g |
| Filet De Limande Meuniere X2 Bleuverr | 177 | 12.2 g | 16.2 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de limande?
100 g of Filet de limande has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.
Is Filet de limande high in protein?
Filet de limande contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 13.8 g).
How many carbs are in Filet de limande?
Filet de limande has 8.1 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de limande?
Filet de limande contains 6.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Filet de limande?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4059699060075. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.