Filè de somon
Packaged product Pesca y mariscos Mega Image
Filè de somon contains 150 kcal per 100 g. A serving, 100 g (100 g) provides about 150 kcal.
Roughly 57% of its calories come from protein, with 42% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 193 kcal per 100 g across 1.875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 1.412 mg | 61% |
| Total carbohydrates L | 0,4 g | 0,1% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,1 g | 0,2% |
| Protein L | 21,2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 1%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gbelow the median for pesca y mariscos (median 22 g)
- Fiber0,4 gin the top quarter of pesca y mariscos (median 0,12 g)
- Sugars0,2 gbelow the median for pesca y mariscos (median 0,4 g)
- Fat7 gin the lowest quarter of pesca y mariscos (median 11,2 g)
- Saturated fat1,4 gin the lowest quarter of pesca y mariscos (median 2 g)
- Sodium1.412 mgin the top quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Mega Image
- Barcode
- 5949065017231
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Salmones ahumados
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Scottish-Style Smoked Salmon Spence & Co. | 150 | 21,2 g | 0 g | 7,1 g |
| Saumon fume Migros | 150 | 23 g | 1 g | 6 g |
| Salmone affumicato selvaggio Red sockeye Hendrick's | 150 | 21,2 g | 0,5 g | 8,3 g |
| Salmone Coop | 151 | 24 g | 0 g | 6,2 g |
| Salmon ahumado LIDL | 151 | 20,5 g | 0 g | 7,7 g |
| Salmone scozzese affumicato Todis | 151 | 23,6 g | 0,42 g | 6,1 g |
| Émincés de saumon fumé Monoprix | 149 | 22 g | 0,5 g | 6,4 g |
| Norwegischer Räucherlachs Sea Gold | 149 | 20,3 g | 0 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filè de somon?
100 g of Filè de somon has 150 kcal. Serving, 100 g (100 g): about 150 kcal.
Is Filè de somon high in protein?
Filè de somon contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 21,2 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 22 g).
How many carbs are in Filè de somon?
Filè de somon has 0,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filè de somon?
Filè de somon contains 7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Filè de somon?
100 g contains 1.412 mg of sodium, 61% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5949065017231. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.