Fig pieces

Packaged product Frutas Nutra-fig

Fig pieces contains 300 kcal per 100 g. A serving, 40 g (40 g) provides about 120 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
2,5 gprotein
70 gcarbohydrates
0 gfat
120kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 12,5 g 45%
Total sugars L 50 g
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%300kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for frutas (median 3,2 g)
  • Fiber12,5 gin the top quarter of frutas (median 7,1 g)
  • Sugars50 gabove the median for frutas (median 45,6 g)
  • Fat0 gin the lowest quarter of frutas (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,3 g)
  • Sodium0 mgin the lowest quarter of frutas (median 12 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutra-fig
Barcode
15002891
Quantity
1 LB
Label serving
40 g
Category
Frutas secas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Fruit Sticks Humzingers 300 1,5 g 68,5 g 0,77 g
Strawberry Real Fruit Yoyos Sours Bear 300 0 g 65 g 0 g
California Raisins Seedless Stop & Shop 300 2,5 g 77,5 g 0 g
Strawberry & Raspberry Fruit Rolls Bear 300 0 g 65 g 0 g
Chocolate Peanut Butter Dates realsy 300 6,7 g 53,3 g 6,7 g
New Zealand Sweet Apple Rings Trader Joe's 300 0 g 82,5 g 0 g
Pure Anatolia Sun Dried Organic Figs Boyraz 300 3,3 g 77,5 g 0 g
deglet noor dates well market 300 0 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig pieces?

100 g of Fig pieces has 300 kcal. Serving, 40 g (40 g): about 120 kcal.

How much protein is in Fig pieces?

Fig pieces contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other frutas, that is below the median (median 3,2 g).

How many carbs are in Fig pieces?

Fig pieces has 70 g of total carbohydrates per 100 g, including 12,5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig pieces?

Fig pieces contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fig pieces?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 15002891. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.