Fichi secchi
Packaged product Frutas fatina
Fichi secchi contains 279 kcal per 100 g. A serving, 100 g (100 g) provides about 279 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56,5 g | 21% |
| Dietary fiber L | 11,4 g | 41% |
| Total sugars L | 53,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for frutas (median 0,71 g)
- Fiber11,4 gin the top quarter of frutas (median 1,5 g)
- Sugars53,2 gin the top quarter of frutas (median 11,9 g)
- Fat1,8 gabove the median for frutas (median 0,12 g)
- Saturated fat0,3 gabove the median for frutas (median 0,028 g)
- Sodium40 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
fichi secchi. Può contenere solfiti. Da consumarsi preferibilmente entro fine: vedi data sotto riportata, purchè conservato in luogo fresco e asciutto. DICHIARAZIONE NUTRIZIONALE VALORI MEDI PER 100g DI PRODOTTO 1178 k) - 279 kcal 1,8 g 0,3g Energia Grassi di cui acidi grassi saturi Carboidrati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strudel Twists Apple County Market | 279 | 4,7 g | 34,9 g | 14 g |
| Very Berry Pavlova M&S | 279 | 2,5 g | 46,6 g | 9,2 g |
| Gel50 - Citrus Fruits Styrkr | 279 | 0 g | 69,4 g | 0 g |
| Strawberry Glazed Pecan Salad Publix | 279 | 4,2 g | 22,4 g | 19,6 g |
| Yellow Cherry Tomato & Burrata Ravioli Sprouts | 279 | 7,9 g | 38,6 g | 10,7 g |
| Sourcherry Preserve Sera | 279 | 0 g | 67,9 g | 0 g |
| Mixed Fruit Buy Whole Foods Online | 279 | 2,5 g | 71,1 g | 0,5 g |
| Bramley Apple & Blackberry Crumble Morrisons The Best | 279 | 3,1 g | 42,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fichi secchi?
100 g of Fichi secchi has 279 kcal. Serving, 100 g (100 g): about 279 kcal.
How much protein is in Fichi secchi?
Fichi secchi contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Fichi secchi?
Fichi secchi has 56,5 g of total carbohydrates per 100 g, including 11,4 g of fiber and 53,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fichi secchi?
Fichi secchi contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Fichi secchi?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003435004119. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.