Fettarmer Joghurt
Packaged product Dairy and Eggs BIAC
Fettarmer Joghurt contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.
Roughly 36% of its calories come from protein, with 34% from carbohydrates and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 34%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gabove the median for dairy and eggs (median 4,3 g)
- Sugars4,5 gin the lowest quarter of dairy and eggs (median 6,6 g)
- Fat1,8 gin the top quarter of dairy and eggs (median 0,59 g)
- Saturated fat1,2 gin the top quarter of dairy and eggs (median 0,34 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BIAC
- Barcode
- 22116536
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Yogures bajos en grasa
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Joghurt 1,8% Fett, ca. 1 Milliarde der Kultur L. CASEI-431 pro 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Fat Yogurt With Real Fruit Lilly | 53 | 5,3 g | 9,3 g | 0,88 g |
| Vanilla Bean Lowfat Yogurt Green Valley | 53 | 4,7 g | 0,82 g | 0,88 g |
| Purple cow, low fat yogurt, strawberry Purple Cow | 53 | 2,9 g | 10,6 g | 0 g |
| Fettarmer Joghurt mild 1,5 % Fett Penny | 53 | 5,2 g | 3,9 g | 1,5 g |
| Griechischer Joghurt 2% Gut und günstig | 53 | 5,3 g | 3,4 g | 2 g |
| fettarmer Joghurt mild 1,8% Fett, cremig gerührt Bioladen | 53 | 4,3 g | 4,8 g | 1,8 g |
| Fettarmer Joghurt stichfest 1,5% Frankenland | 53 | 4,3 g | 5,8 g | 1,5 g |
| Plain lowfat yogurt Harris Teeter | 53 | 4,4 g | 6,6 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fettarmer Joghurt?
100 g of Fettarmer Joghurt has 53 kcal. Serving, 100 g (100 g): about 53 kcal.
How much protein is in Fettarmer Joghurt?
Fettarmer Joghurt contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4,3 g).
How many carbs are in Fettarmer Joghurt?
Fettarmer Joghurt has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fettarmer Joghurt?
Fettarmer Joghurt contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Fettarmer Joghurt?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22116536. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.