Fettarmer Joghurt

Packaged product Mælk og æg BIAC

Fettarmer Joghurt contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.

Roughly 36 % of its calories come from protein, with 34 % from carbohydrates and 30 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 60 kcal per 100 g across 502 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fettarmer Joghurt by BIAC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
4,8 gprotein
4,5 gcarbohydrates
1,8 gfat
53kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,2 g 6 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 34 %Fat: 30 %53kcal / 100 g
  • Protein 36 %
  • Carbohydrates 34 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gabove the median for mælk og æg (median 4,3 g)
  • Sugars4,5 gin the lowest quarter of mælk og æg (median 6,6 g)
  • Fat1,8 gin the top quarter of mælk og æg (median 0,59 g)
  • Saturated fat1,2 gin the top quarter of mælk og æg (median 0,34 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 52 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BIAC
Barcode
22116536
Quantity
200 g
Label serving
100 g
Category
Yoghurt med lavt fedtindhold
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts

Ingredients

Joghurt 1,8% Fett, ca. 1 Milliarde der Kultur L. CASEI-431 pro 100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Low Fat Yogurt With Real Fruit Lilly 53 5,3 g 9,3 g 0,88 g
Vanilla Bean Lowfat Yogurt Green Valley 53 4,7 g 0,82 g 0,88 g
Purple cow, low fat yogurt, strawberry Purple Cow 53 2,9 g 10,6 g 0 g
Fettarmer Joghurt mild 1,5 % Fett Penny 53 5,2 g 3,9 g 1,5 g
Griechischer Joghurt 2% Gut und günstig 53 5,3 g 3,4 g 2 g
fettarmer Joghurt mild 1,8% Fett, cremig gerührt Bioladen 53 4,3 g 4,8 g 1,8 g
Fettarmer Joghurt stichfest 1,5% Frankenland 53 4,3 g 5,8 g 1,5 g
Plain lowfat yogurt Harris Teeter 53 4,4 g 6,6 g 0,88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fettarmer Joghurt?

100 g of Fettarmer Joghurt has 53 kcal. Serving, 100 g (100 g): about 53 kcal.

How much protein is in Fettarmer Joghurt?

Fettarmer Joghurt contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,3 g).

How many carbs are in Fettarmer Joghurt?

Fettarmer Joghurt has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fettarmer Joghurt?

Fettarmer Joghurt contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Fettarmer Joghurt?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 22116536. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.