Feta Crumbles

Packaged product Otros alimentos H-E-B

Feta Crumbles contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 22% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
25 gfat
90kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat not reported
Cholesterol L 71,4 mg 24%
Sodium L 1.143 mg 50%
Total carbohydrates L 3,6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 21,4 g 43%
Calcio L 286 mg22%
Potasio L 71,4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 69%321kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio22%Potasio2%

Nutritional insights

  • Protein21,4 gin the top quarter of otros alimentos (median 6,9 g)
  • Fat25 gin the top quarter of otros alimentos (median 6,4 g)
  • Sodium1.143 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0255115003709
Label serving
1 serving (28 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta Crumbles?

100 g of Feta Crumbles has 321 kcal. Serving, 1 serving, 28 g (28 g): about 90 kcal.

Is Feta Crumbles high in protein?

Feta Crumbles contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 serving, 28 g (28 g). About 26% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Feta Crumbles?

Feta Crumbles has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta Crumbles?

Feta Crumbles contains 25 g of fat per 100 g.

What vitamins and minerals does Feta Crumbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Feta Crumbles?

100 g contains 1.143 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255115003709. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.