Farro dicocco perlato
Packaged product Grainas y Pasta ecor
Farro dicocco perlato contains 344 kcal per 100 g. A serving, 100 g (100 g) provides about 344 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for grainas y pasta (median 12,6 g)
- Fiber6,3 gbelow the median for grainas y pasta (median 6,8 g)
- Sugars1,3 gbelow the median for grainas y pasta (median 1,8 g)
- Fat2,4 gbelow the median for grainas y pasta (median 2,5 g)
- Saturated fat0,5 gin the top quarter of grainas y pasta (median 0,4 g)
- Sodium4 mgbelow the median for grainas y pasta (median 9,2 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ecor
- Barcode
- 8019010280816
- Label serving
- 100 g
- Category
- Emmer wheats
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
*grano farro. *Biologico. Può contenere tracce di soia e senape. Conservare in luogo fresco ed asciutto al riparo dalla luce solare diretta. Confezionato in atmosfera protettiva. Ammollo: no. Rapporto acqua/cereale: 3/1. Tempo di cottura: 25 minuti in una casseruola a fuoco basso. Un lavoro a più mani: la nostra Filiera. E' un progetto fondato sulla collaborazione con agricoltori biologici e biodinamici, lavoram al loro fianco sin dalla stesura programmi pluriennali di semi e raccolti. Un controllo minuzia che parte dal campo e attrave ogni fase del processo produti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro dicocco perlato Naturasi | 345 | 12 g | 67 g | 2,4 g |
| Farro integrale Pedon | 345 | 12 g | 65 g | 2,6 g |
| Farro dicocco integrale Naturasi | 343 | 10 g | 66 g | 2,7 g |
| Farro perlato dalla toscana Del Colle | 346 | 12 g | 65 g | 2,5 g |
| Farro perlato Campo Largo | 342 | 11,4 g | 62,7 g | 3,2 g |
| Zuppa con farro Conad | 342 | 18 g | 58 g | 1,9 g |
| Farro Perlato Spezzato Toscano Del Colle | 348 | 12,4 g | 65 g | 2,5 g |
| Farro perlato Del Colle | 348 | 12,4 g | 65 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farro dicocco perlato?
100 g of Farro dicocco perlato has 344 kcal. Serving, 100 g (100 g): about 344 kcal.
Is Farro dicocco perlato high in protein?
Farro dicocco perlato contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 12,6 g).
How many carbs are in Farro dicocco perlato?
Farro dicocco perlato has 65 g of total carbohydrates per 100 g, including 6,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farro dicocco perlato?
Farro dicocco perlato contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Farro dicocco perlato?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019010280816. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.