Farofa nutritiva sem gluten
Packaged product Nueces y semillas Grãos e grãos
Farofa nutritiva sem gluten contains 343 kcal per 100 g. A serving, 35.0 g (35 g) provides about 120 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 19,1 g | 25% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 32,9 mg | 1% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars | not reported | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for nueces y semillas (median 10 g)
- Fiber8,3 gabove the median for nueces y semillas (median 6 g)
- Fat19,1 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat1,4 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium32,9 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grãos e grãos
- Barcode
- 0896900530347
- Label serving
- 35.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 Majestics Coconut Iceland | 343 | 3,5 g | 31,6 g | 22,4 g |
| Apple Cinnamon Walnut Bar All Day | 343 | 7,1 g | 47,1 g | 18,6 g |
| Farofa nutritiva sem gluten Grãos e grãos | 343 | 5,4 g | 48,6 g | 19,1 g |
| All in one nutritional shake Garden Of Life | 343 | 57,1 g | 22,9 g | 4,3 g |
| Wawa Donut Wawa | 343 | 3,8 g | 56,2 g | 11,4 g |
| Perfection bar coconut sensation flavour Body&fit | 343 | 33,6 g | 25,3 g | 12,8 g |
| Fruit And Nut Stollen Sainsburys | 343 | 7,6 g | 51,6 g | 11,4 g |
| Levadura nutricional saludviva | 343 | 51 g | 36,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farofa nutritiva sem gluten?
100 g of Farofa nutritiva sem gluten has 343 kcal. Serving, 35.0 g (35 g): about 120 kcal.
How much protein is in Farofa nutritiva sem gluten?
Farofa nutritiva sem gluten contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 1,9 g in serving, 35.0 g (35 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Farofa nutritiva sem gluten?
Farofa nutritiva sem gluten has 48,6 g of total carbohydrates per 100 g, including 8,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farofa nutritiva sem gluten?
Farofa nutritiva sem gluten contains 19,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Farofa nutritiva sem gluten?
100 g contains 32,9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0896900530347. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.