Falafel

Packaged product Comidas y Platos Unconventional

Falafel contains 223 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 223 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 121 kcal per 100 g across 627 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel by Unconventional, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
7,9 gprotein
23 gcarbohydrates
10 gfat
223kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 10 g 13%
Saturated fat L 0,9 g 5%
Sodium L 472 mg 21%
Total carbohydrates L 23 g 8%
Dietary fiber L 5,9 g 21%
Total sugars L 0 g
Protein L 7,9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 43%Fat: 42%223kcal / 100 g
  • Protein 15%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gin the top quarter of comidas y platos (median 4,3 g)
  • Fiber5,9 gin the top quarter of comidas y platos (median 2,9 g)
  • Sugars0 gin the lowest quarter of comidas y platos (median 2,2 g)
  • Fat10 gin the top quarter of comidas y platos (median 4,1 g)
  • Saturated fat0,9 gabove the median for comidas y platos (median 0,6 g)
  • Sodium472 mgin the top quarter of comidas y platos (median 320 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unconventional
Barcode
8002670505191
Quantity
150 g
Label serving
1 portion (100 g)
Category
Comidas basadas en plantas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio cauliflower burger Karma 223 2,9 g 23 g 13 g
Bio Spinat Falafel Karma 223 9,6 g 19 g 11 g
Plant chef breaded fish-free cakes Tesco 224 10,7 g 22,6 g 9,5 g
Panaché Gamme Veggie Cuit, Réfrigéré Cité Marine 224 13,7 g 11,9 g 12,3 g
Pommes de Terre Périgourdine Leader Price 222 2,4 g 20,8 g 13,7 g
croq soja blé légumes x 2 Le Gaulois végétal 225 11 g 17 g 12 g
12 Falafels AGIS 225 8,9 g 20 g 11 g
Fondue de poireaux au chèvre L'épicurien 225 4,1 g 9,4 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafel?

100 g of Falafel has 223 kcal. Serving, 1 portion, 100 g (100 g): about 223 kcal.

How much protein is in Falafel?

Falafel contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 7,9 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,3 g).

How many carbs are in Falafel?

Falafel has 23 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel?

Falafel contains 10 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).

How much sodium is in Falafel?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002670505191. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.