Falafel
Packaged product Mahlzeiten und Gerichte Unconventional
Falafel contains 223 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 223 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fiber5,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Fat10 gin the top quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0,9 gabove the median for Mahlzeiten und Gerichte (median 0,6 g)
- Sodium472 mgin the top quarter of Mahlzeiten und Gerichte (median 320 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unconventional
- Barcode
- 8002670505191
- Quantity
- 150 g
- Label serving
- 1 portion (100 g)
- Category
- Pflanzliche Mahlzeiten
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio cauliflower burger Karma | 223 | 2,9 g | 23 g | 13 g |
| Bio Spinat Falafel Karma | 223 | 9,6 g | 19 g | 11 g |
| Plant chef breaded fish-free cakes Tesco | 224 | 10,7 g | 22,6 g | 9,5 g |
| Panaché Gamme Veggie Cuit, Réfrigéré Cité Marine | 224 | 13,7 g | 11,9 g | 12,3 g |
| Pommes de Terre Périgourdine Leader Price | 222 | 2,4 g | 20,8 g | 13,7 g |
| croq soja blé légumes x 2 Le Gaulois végétal | 225 | 11 g | 17 g | 12 g |
| 12 Falafels AGIS | 225 | 8,9 g | 20 g | 11 g |
| Fondue de poireaux au chèvre L'épicurien | 225 | 4,1 g | 9,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 223 kcal. Serving, 1 portion, 100 g (100 g): about 223 kcal.
How much protein is in Falafel?
Falafel contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in Serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,3 g).
How many carbs are in Falafel?
Falafel has 23 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670505191. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.