ใบเหลียงผัดไข่
Packaged product Sonstige Lebensmittel Ezygo
ใบเหลียงผัดไข่ contains 148 kcal per 100 g. A Serving, 135.0 g (135 g) provides about 200 kcal.
Roughly 48 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 48 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat4,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ezygo
- Barcode
- 8851351697348
- Label serving
- 135.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Escabeche Central Market | 148 | 22,2 g | 0 g | 6,2 g |
| Prosciutto Vignola Castle | 148 | 18,5 g | 0 g | 8,3 g |
| Thai Red Curry Silo StreetFood | 148 | 2,7 g | 24,2 g | 4,4 g |
| Thai Red Curry Silo Street Food | 148 | 2,7 g | 24,2 g | 4,4 g |
| Garlic Ginger Paste Pattu | 148 | 2,5 g | 5,2 g | 13 g |
| Vegeta stock Podravka | 148 | 6,7 g | 26,7 g | 0,04 g |
| Chunky Chilli Con Carne Morrison | 148 | 12,3 g | 7,1 g | 7,2 g |
| Grilled seitan Carrefour bio | 148 | 24 g | 3,3 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ใบเหลียงผัดไข่?
100 g of ใบเหลียงผัดไข่ has 148 kcal. Serving, 135.0 g (135 g): about 200 kcal.
How much protein is in ใบเหลียงผัดไข่?
ใบเหลียงผัดไข่ contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in Serving, 135.0 g (135 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in ใบเหลียงผัดไข่?
ใบเหลียงผัดไข่ has 14,8 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ใบเหลียงผัดไข่?
ใบเหลียงผัดไข่ contains 4,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351697348. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.