Extra belegen kaas

Packaged product Dairy and Eggs JUMBO

Extra belegen kaas contains 407 kcal per 100 g. A serving, 20.0 g (20 g) provides about 81 kcal.

Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
26 gprotein
0 gcarbohydrates
33 gfat
81kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 33 g 42%
Saturated fat L 23 g 115%
Sodium L 747 mg 32%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Fat: 74%407kcal / 100 g
  • Protein 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452708994
Quantity
190 g
Label serving
20.0 g
Category
Extra matured Gouda
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gepasteuriseerde MELK, zout, zuursel (MELK), vegetarisch stremsel, conserveermiddel: E251, kleurstof: carotenen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Gouda oud Vieux Boni Selection 412 27 g 0 g 34 g
Extra belegen Jumbo 413 26 g 0 g 33,8 g
Extra belegen 48+ Molenland 414 26 g 0 g 34 g
Extra belegen Albert Heijn 400 26 g 0 g 33 g
Goudse extra belegen 48+ Albert Heijn 400 26 g 0 g 33 g
Extra belegen De Zaanse Hoeve 395 25 g 0 g 33 g
extra belegen kaas Milbona 379 24,8 g 0 g 31,1 g
Extra belegen Milbona 309 32,8 g 0 g 19,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra belegen kaas?

100 g of Extra belegen kaas has 407 kcal. Serving, 20.0 g (20 g): about 81 kcal.

Is Extra belegen kaas high in protein?

Extra belegen kaas contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5,2 g in serving, 20.0 g (20 g). About 26% of its calories come from protein.

How many carbs are in Extra belegen kaas?

Extra belegen kaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra belegen kaas?

Extra belegen kaas contains 33 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Extra belegen kaas?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452708994. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.