Extra belegen kaas

Packaged product Mælk og æg JUMBO

Extra belegen kaas contains 407 kcal per 100 g. A serving, 20.0 g (20 g) provides about 81 kcal.

Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
26 gprotein
0 gcarbohydrates
33 gfat
81kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 33 g 42 %
Saturated fat L 23 g 115 %
Sodium L 747 mg 32 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Fat: 74 %407kcal / 100 g
  • Protein 26 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452708994
Quantity
190 g
Label serving
20.0 g
Category
Extra matured Gouda
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

gepasteuriseerde MELK, zout, zuursel (MELK), vegetarisch stremsel, conserveermiddel: E251, kleurstof: carotenen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

Similar products

FoodCaloriesProteinCarbsFat
Gouda oud Vieux Boni Selection 412 27 g 0 g 34 g
Extra belegen Jumbo 413 26 g 0 g 33,8 g
Extra belegen 48+ Molenland 414 26 g 0 g 34 g
Extra belegen Albert Heijn 400 26 g 0 g 33 g
Goudse extra belegen 48+ Albert Heijn 400 26 g 0 g 33 g
Extra belegen De Zaanse Hoeve 395 25 g 0 g 33 g
extra belegen kaas Milbona 379 24,8 g 0 g 31,1 g
Extra belegen Milbona 309 32,8 g 0 g 19,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra belegen kaas?

100 g of Extra belegen kaas has 407 kcal. Serving, 20.0 g (20 g): about 81 kcal.

Is Extra belegen kaas high in protein?

Extra belegen kaas contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 5,2 g in serving, 20.0 g (20 g). About 26 % of its calories come from protein.

How many carbs are in Extra belegen kaas?

Extra belegen kaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra belegen kaas?

Extra belegen kaas contains 33 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Extra belegen kaas?

100 g contains 747 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452708994. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.