Étkezési mák
Packaged product Nueces y semillas Aldi
Étkezési mák contains 506 kcal per 100 g. A serving, 50 g (50 g) provides about 253 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 37,5 g | 48% |
| Saturated fat L | 4,9 g | 25% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12,7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 22,5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 11%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of nueces y semillas (median 19,7 g)
- Sugars3,2 gin the top quarter of nueces y semillas (median 3 g)
- Fat37,5 gin the lowest quarter of nueces y semillas (median 42,2 g)
- Saturated fat4,9 gin the top quarter of nueces y semillas (median 4,7 g)
- Sodium40 mgin the top quarter of nueces y semillas (median 20 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200700656
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Papaver seeds
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
mák
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de pavot Tresors De Chefs | 506 | 20 g | 4,2 g | 41 g |
| Blaumohn Rewe | 516 | 42 g | 4,2 g | 42 g |
| Graines de pavot bleu Coop Betty Bossi | 517 | 20 g | 4,2 g | 42 g |
| Poppy seeds Belbake | 517 | 22,1 g | 3,8 g | 42,2 g |
| Suntree Blaumohn Suntree | 518 | 20 g | 4,2 g | 42 g |
| Pavot bleu bio Moulin des moines | 518 | 20,2 g | 4,2 g | 42,2 g |
| Semilla de Amapola NaturGreen | 518 | 20,2 g | 4,2 g | 42,2 g |
| Organic poppy seed GreenMark Organic | 518 | 20,2 g | 4,2 g | 42,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Étkezési mák?
100 g of Étkezési mák has 506 kcal. Serving, 50 g (50 g): about 253 kcal.
Is Étkezési mák high in protein?
Étkezési mák contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 11,3 g in serving, 50 g (50 g). About 19% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 19,7 g).
How many carbs are in Étkezési mák?
Étkezési mák has 12,7 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Étkezési mák?
Étkezési mák contains 37,5 g of fat per 100 g, of which 4,9 g is saturated (25% of the Daily Value).
How much sodium is in Étkezési mák?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200700656. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.