Étkezési mák
Packaged product Nüsse und Samen Aldi
Étkezési mák contains 506 kcal per 100 g. A Serving, 50 g (50 g) provides about 253 kcal.
Roughly 71 % of its calories come from fat, with 19 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of Nüsse und Samen (median 19,7 g)
- Sugars3,2 gin the top quarter of Nüsse und Samen (median 2,9 g)
- Fat37,5 gin the lowest quarter of Nüsse und Samen (median 42,2 g)
- Saturated fat4,9 gin the top quarter of Nüsse und Samen (median 4,7 g)
- Sodium40 mgin the top quarter of Nüsse und Samen (median 20 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099200700656
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Papaver seeds
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
mák
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de pavot Tresors De Chefs | 506 | 20 g | 4,2 g | 41 g |
| Blaumohn Rewe | 516 | 42 g | 4,2 g | 42 g |
| Graines de pavot bleu Coop Betty Bossi | 517 | 20 g | 4,2 g | 42 g |
| Poppy seeds Belbake | 517 | 22,1 g | 3,8 g | 42,2 g |
| Organic poppy seed GreenMark Organic | 518 | 20,2 g | 4,2 g | 42,2 g |
| Suntree Blaumohn Suntree | 518 | 20 g | 4,2 g | 42 g |
| Pavot bleu bio Moulin des moines | 518 | 20,2 g | 4,2 g | 42,2 g |
| Semilla de Amapola NaturGreen | 518 | 20,2 g | 4,2 g | 42,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Étkezési mák?
100 g of Étkezési mák has 506 kcal. Serving, 50 g (50 g): about 253 kcal.
Is Étkezési mák high in protein?
Étkezési mák contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 11,3 g in Serving, 50 g (50 g). About 19 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 19,7 g).
How many carbs are in Étkezési mák?
Étkezési mák has 12,7 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Étkezési mák?
Étkezési mák contains 37,5 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Étkezési mák?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200700656. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.