Esfihas de espinafre

Packaged product Otros alimentos Dozza

Esfihas de espinafre contains 94 kcal per 100 g. A serving, 50.0 g (50 g) provides about 47 kcal.

Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
3 gprotein
12,6 gcarbohydrates
3,6 gfat
47kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3,6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12,6 g 5%
Dietary fiber L 1,8 g 6%
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 53%Fat: 34%94kcal / 100 g
  • Protein 13%
  • Carbohydrates 53%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for otros alimentos (median 7 g)
  • Fiber1,8 gbelow the median for otros alimentos (median 1,9 g)
  • Fat3,6 gbelow the median for otros alimentos (median 6,5 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dozza
Barcode
7898959869051
Label serving
50.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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GoGo Squeeze Materne 94 3,5 g 15,3 g 2,4 g
Caresse nature Yoplait 94 6,5 g 7,6 g 4,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Esfihas de espinafre?

100 g of Esfihas de espinafre has 94 kcal. Serving, 50.0 g (50 g): about 47 kcal.

How much protein is in Esfihas de espinafre?

Esfihas de espinafre contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1,5 g in serving, 50.0 g (50 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Esfihas de espinafre?

Esfihas de espinafre has 12,6 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Esfihas de espinafre?

Esfihas de espinafre contains 3,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898959869051. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.