Esfihas de espinafre

Packaged product Andre fødevarer Dozza

Esfihas de espinafre contains 94 kcal per 100 g. A serving, 50.0 g (50 g) provides about 47 kcal.

Roughly 53 % of its calories come from carbohydrates, with 34 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
3 gprotein
12,6 gcarbohydrates
3,6 gfat
47kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3,6 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 12,6 g 5 %
Dietary fiber L 1,8 g 6 %
Total sugars not reported
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 53 %Fat: 34 %94kcal / 100 g
  • Protein 13 %
  • Carbohydrates 53 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber1,8 gbelow the median for andre fødevarer (median 1,8 g)
  • Fat3,6 gbelow the median for andre fødevarer (median 6,4 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dozza
Barcode
7898959869051
Label serving
50.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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GoGo Squeeze Materne 94 3,5 g 15,3 g 2,4 g
Caresse nature Yoplait 94 6,5 g 7,6 g 4,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Esfihas de espinafre?

100 g of Esfihas de espinafre has 94 kcal. Serving, 50.0 g (50 g): about 47 kcal.

How much protein is in Esfihas de espinafre?

Esfihas de espinafre contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,5 g in serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Esfihas de espinafre?

Esfihas de espinafre has 12,6 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Esfihas de espinafre?

Esfihas de espinafre contains 3,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898959869051. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.