Ervilhas
Packaged product Frijoles y legumbres Freshona
Ervilhas contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 13,6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 69%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for frijoles y legumbres (median 5,4 g)
- Sugars5 gin the top quarter of frijoles y legumbres (median 2,9 g)
- Fat0,4 gin the lowest quarter of frijoles y legumbres (median 0,7 g)
- Sodium108 mgbelow the median for frijoles y legumbres (median 128 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ervilhas. Lidl & Cia., Rua Pé de Mouro, 18 - Linhó P1-214-510 Sintra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio - Erbsen Natur pur | 88 | 6,9 g | 12 g | 0,5 g |
| Petits pois très fins à l'étuvée Carrefour | 88 | 5,8 g | 11 g | 0,9 g |
| Guisantes muy tiernos del valle del Ebro Eroski | 88 | 5,2 g | 14 g | 0 g |
| Erbsen Billa | 88 | 4,7 g | 13 g | 0,6 g |
| Guisantes muy finos Tamarindo | 88 | 5,4 g | 12 g | 0,8 g |
| Marchfelder Erbsen Spar | 88 | 6,6 g | 12 g | 0,5 g |
| Petits pois à l'étuvée Cora | 88 | 3,6 g | 9,8 g | 0,9 g |
| petits pois extra fins Franprix | 88 | 5,8 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ervilhas?
100 g of Ervilhas has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
How much protein is in Ervilhas?
Ervilhas contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 5,2 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 5,4 g).
How many carbs are in Ervilhas?
Ervilhas has 13,6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ervilhas?
Ervilhas contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Ervilhas?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489170426. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.