Ervilhas
Packaged product Bønner og bælgfrugter Freshona
Ervilhas contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 80 kcal per 100 g across 265 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 69 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for bønner og bælgfrugter (median 5,4 g)
- Sugars5 gin the top quarter of bønner og bælgfrugter (median 2,9 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium108 mgbelow the median for bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ervilhas. Lidl & Cia., Rua Pé de Mouro, 18 - Linhó P1-214-510 Sintra
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio - Erbsen Natur pur | 88 | 6,9 g | 12 g | 0,5 g |
| Petits pois très fins à l'étuvée Carrefour | 88 | 5,8 g | 11 g | 0,9 g |
| Guisantes muy tiernos del valle del Ebro Eroski | 88 | 5,2 g | 14 g | 0 g |
| Erbsen Billa | 88 | 4,7 g | 13 g | 0,6 g |
| Guisantes muy finos Tamarindo | 88 | 5,4 g | 12 g | 0,8 g |
| Marchfelder Erbsen Spar | 88 | 6,6 g | 12 g | 0,5 g |
| Petits pois à l'étuvée Cora | 88 | 3,6 g | 9,8 g | 0,9 g |
| petits pois extra fins Franprix | 88 | 5,8 g | 11 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ervilhas?
100 g of Ervilhas has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
How much protein is in Ervilhas?
Ervilhas contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,4 g).
How many carbs are in Ervilhas?
Ervilhas has 13,6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ervilhas?
Ervilhas contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ervilhas?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489170426. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.