Erdbeeren
Erdbeeren contains 96 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 39 kcal per 100 g across 239 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 10 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of frutas (median 0,67 g)
- Fiber4,6 gin the top quarter of frutas (median 2,1 g)
- Sugars10 gin the top quarter of frutas (median 5,6 g)
- Fat0,2 gbelow the median for frutas (median 0,25 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresas, enlatados Canned | 92 | 0,56 g | 23,5 g | 0,26 g |
| Fraise Bilboquet | 85 | 0,53 g | 16,5 g | 0,27 g |
| Erdbeeren leicht gezuckert Beste Ernte | 81 | 0,2 g | 17,7 g | 0,9 g |
| Erdbeere Zentis | 115 | 0,4 g | 27 g | 0,2 g |
| Erdbeeren Edeka | 77 | 0,5 g | 17 g | 0,5 g |
| Strawberries Central West | 76 | 8,2 g | 10 g | 0 g |
| Erdbeeren Hainich | 76 | 0,5 g | 17 g | 0,2 g |
| Stracciatella Milsani | 117 | 5,2 g | 15 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeeren?
100 g of Erdbeeren has 96 kcal.
How much protein is in Erdbeeren?
Erdbeeren contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,67 g).
How many carbs are in Erdbeeren?
Erdbeeren has 20,2 g of total carbohydrates per 100 g, including 4,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeeren?
Erdbeeren contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501723005. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.