Equilibrio fette biscottate integrali
Packaged product Pan y productos horneados Esselunga
Equilibrio fette biscottate integrali contains 393 kcal per 100 g. A serving, 8.9 g (8,9 g) provides about 35 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 12,4 g | 44% |
| Total sugars L | 5,6 g | |
| Protein L | 14,6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber12,4 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars5,6 gin the top quarter of pan y productos horneados (median 3 g)
- Fat5,6 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,1 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium438 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy pizza bread perino & perino | 393 | 11,8 g | 67,1 g | 8,2 g |
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| Glazed Handmade Gingerbread Rustic Bakery Inc. | 393 | 7,1 g | 64,3 g | 16,1 g |
| Grateful Bread, Slider Buns Artim Enterprises Inc. | 393 | 10,7 g | 75 g | 3,6 g |
| Braided Twists Honey Wheat Pretzels Snyder's of Hanover | 393 | 10,7 g | 78,6 g | 5,4 g |
| Fit Bread Nu3 | 393 | 34,4 g | 8,4 g | 18,7 g |
| Rolls Cartozzo's Bakery | 393 | 10,7 g | 57,1 g | 5,4 g |
| Sourdough butter crostini Semifreddi’s | 393 | 7,1 g | 50 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Equilibrio fette biscottate integrali?
100 g of Equilibrio fette biscottate integrali has 393 kcal. Serving, 8.9 g (8,9 g): about 35 kcal.
Is Equilibrio fette biscottate integrali high in protein?
Equilibrio fette biscottate integrali contains 14,6 g of protein per 100 g (29% of the 50 g Daily Value), or 1,3 g in serving, 8.9 g (8,9 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Equilibrio fette biscottate integrali?
Equilibrio fette biscottate integrali has 64 g of total carbohydrates per 100 g, including 12,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibrio fette biscottate integrali?
Equilibrio fette biscottate integrali contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Equilibrio fette biscottate integrali?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330025113. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.