Equilibrio fette biscottate integrali
Packaged product Brød og bagværk Esselunga
Equilibrio fette biscottate integrali contains 393 kcal per 100 g. A serving, 8.9 g (8,9 g) provides about 35 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 5,6 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber12,4 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars5,6 gin the top quarter of brød og bagværk (median 3 g)
- Fat5,6 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium438 mgbelow the median for brød og bagværk (median 464 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy pizza bread perino & perino | 393 | 11,8 g | 67,1 g | 8,2 g |
| Claudio's, Herb Grissini Fred & Friend Inc. | 393 | 14,3 g | 39,3 g | 21,4 g |
| Glazed Handmade Gingerbread Rustic Bakery Inc. | 393 | 7,1 g | 64,3 g | 16,1 g |
| Grateful Bread, Slider Buns Artim Enterprises Inc. | 393 | 10,7 g | 75 g | 3,6 g |
| Braided Twists Honey Wheat Pretzels Snyder's of Hanover | 393 | 10,7 g | 78,6 g | 5,4 g |
| Fit Bread Nu3 | 393 | 34,4 g | 8,4 g | 18,7 g |
| Rolls Cartozzo's Bakery | 393 | 10,7 g | 57,1 g | 5,4 g |
| Sourdough butter crostini Semifreddi’s | 393 | 7,1 g | 50 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Equilibrio fette biscottate integrali?
100 g of Equilibrio fette biscottate integrali has 393 kcal. Serving, 8.9 g (8,9 g): about 35 kcal.
Is Equilibrio fette biscottate integrali high in protein?
Equilibrio fette biscottate integrali contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 1,3 g in serving, 8.9 g (8,9 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Equilibrio fette biscottate integrali?
Equilibrio fette biscottate integrali has 64 g of total carbohydrates per 100 g, including 12,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Equilibrio fette biscottate integrali?
Equilibrio fette biscottate integrali contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Equilibrio fette biscottate integrali?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330025113. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.