Ensaladilla
Packaged product Verduras Chef Select
Ensaladilla contains 237 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 237 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for verduras (median 2,5 g)
- Sugars1,3 gbelow the median for verduras (median 2,1 g)
- Fat20 gin the top quarter of verduras (median 5,2 g)
- Saturated fat2,6 gabove the median for verduras (median 1,1 g)
- Sodium448 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489691068
- Label serving
- 1 portion (100 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oliven Feta Sélection Migros Sélection | 237 | 4,5 g | 1,4 g | 23 g |
| Moroccan-Inspired Vegetable Tart Waitrose | 237 | 5,3 g | 23,1 g | 13,1 g |
| Krini Vegetable bruschetta Krini | 237 | 0,8 g | 4 g | 24,2 g |
| Rosemary Olive Sourdough Suchali | 237 | 9 g | 46,5 g | 1,6 g |
| Spinach And Ricotta Wrap Anoda | 237 | 11,4 g | 18,3 g | 12,8 g |
| Finest Olive And Chilli Vienna Coles Finest | 237 | 7,5 g | 36,8 g | 5,7 g |
| Superfood Greens Rookie | 237 | 0 g | 57,1 g | 0 g |
| Glace pop-corn Picard | 237 | 3,8 g | 28 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensaladilla?
100 g of Ensaladilla has 237 kcal. Serving, 1 portion, 100 g (100 g): about 237 kcal.
How much protein is in Ensaladilla?
Ensaladilla contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Ensaladilla?
Ensaladilla has 8,9 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensaladilla?
Ensaladilla contains 20 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Ensaladilla?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489691068. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.