Emmental Spread
Packaged product Dulces y postres Continente
Emmental Spread contains 282 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 42 kcal.
Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 24,5 g | 31% |
| Saturated fat L | 17,2 g | 86% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars4,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat24,5 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat17,2 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium669 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312308898
- Label serving
- 1 portion (15 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zéro Cookies Prozis | 282 | 39 g | 6,4 g | 5,8 g |
| Häagen-Dazs cookie-caramel Häagen-Dazs | 282 | 4,1 g | 27,8 g | 17,2 g |
| Country sausage & biscuits Old folks | 282 | 10,6 g | 35,3 g | 10,6 g |
| Ready-to-roll Spring Roll Pastry Fatima's Favourite Foods | 282 | 9 g | 59,7 g | 0,9 g |
| Ciabatta jambon cru Compass group | 282 | 11 g | 30 g | 12 g |
| Cappelletti jambon cru Rana | 282 | 13 g | 40 g | 7 g |
| Sweet And Spicy Beef Jerky North Star Trading Company | 282 | 35,3 g | 24,7 g | 3,5 g |
| Jambon de campagne Migros sélection Maurer | 282 | 27 g | 0,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental Spread?
100 g of Emmental Spread has 282 kcal. Serving, 1 portion, 15 g (15 g): about 42 kcal.
Is Emmental Spread high in protein?
Emmental Spread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 15 g (15 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Emmental Spread?
Emmental Spread has 4,7 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental Spread?
Emmental Spread contains 24,5 g of fat per 100 g, of which 17,2 g is saturated (86% of the Daily Value).
How much sodium is in Emmental Spread?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312308898. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.