Emmental Spread
Packaged product Sweets og Desserter Continente
Emmental Spread contains 282 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 42 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 17,2 g | 86 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat24,5 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat17,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium669 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312308898
- Label serving
- 1 portion (15 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Häagen-Dazs cookie-caramel Häagen-Dazs | 282 | 4,1 g | 27,8 g | 17,2 g |
| Ready-to-roll Spring Roll Pastry Fatima's Favourite Foods | 282 | 9 g | 59,7 g | 0,9 g |
| Cookie Butter Crumble Eclipse | 282 | 2,8 g | 28,2 g | 16,9 g |
| Triple Chocolate Candy Popcorn Kowalski's | 282 | 2,4 g | 30,6 g | 17,6 g |
| Dark Chocolate Dubai Bar Wegmans | 282 | 5,3 g | 21,2 g | 21,2 g |
| Coconut cocnit lime pie Sara Lee | 282 | 2,1 g | 28,9 g | 17,2 g |
| Ube Spread Bread Mate | 282 | 2,5 g | 67,5 g | 0 g |
| Crab cakes Markets Side | 282 | 11,8 g | 10,6 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental Spread?
100 g of Emmental Spread has 282 kcal. Serving, 1 portion, 15 g (15 g): about 42 kcal.
Is Emmental Spread high in protein?
Emmental Spread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1,5 g in serving, 1 portion, 15 g (15 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Emmental Spread?
Emmental Spread has 4,7 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental Spread?
Emmental Spread contains 24,5 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
How much sodium is in Emmental Spread?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312308898. License: ODbL 1.0 (Open Food Facts). Source record dated 10. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.