Emmental râpé

Packaged product Dairy and Eggs Luxlait

Emmental râpé contains 390 kcal per 100 g.

Roughly 71% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Emmental râpé by Luxlait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
27,7 gprotein
1 gcarbohydrates
30,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 30,7 g 39%
Saturated fat L 21,5 g 108%
Sodium L 360 mg 16%
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 27,7 g 55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 1%Fat: 71%390kcal / 100 g
  • Protein 28%
  • Carbohydrates 1%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,7 gabove the median for dairy and eggs (median 27 g)
  • Sugars0,1 gbelow the median for dairy and eggs (median 0,5 g)
  • Fat30,7 gin the top quarter of dairy and eggs (median 29 g)
  • Saturated fat21,5 gin the top quarter of dairy and eggs (median 19,5 g)
  • Sodium360 mgin the top quarter of dairy and eggs (median 320 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Luxlait
Barcode
5450168564046
Category
Emmentaler degradado
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Emmental râpé Boni 391 28 g 0 g 31 g
Punaleima Emmental Juustoraaste Valio 391 29 g 0 g 30 g
Emmental français râpé au lait cru Carrefour BIO 391 29 g 0,8 g 30 g
Emmental râpé Cora 389 29 g 0,8 g 30 g
Emmental Râpé -30% de sel Carrefour 389 29 g 0,8 g 30 g
emmental râpé au lait cru bio Pâturages 389 27,5 g 0 g 31 g
Emmental râpé au lait cru bio Pâturages Bio Intermarché 389 27,5 g 0,5 g 31 g
EMMENTALER râpé (Qualité & Prix) Qualité & Prix 392 29 g 0 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Emmental râpé?

100 g of Emmental râpé has 390 kcal.

Is Emmental râpé high in protein?

Emmental râpé contains 27,7 g of protein per 100 g (55% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 27 g).

How many carbs are in Emmental râpé?

Emmental râpé has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental râpé?

Emmental râpé contains 30,7 g of fat per 100 g, of which 21,5 g is saturated (108% of the Daily Value).

How much sodium is in Emmental râpé?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5450168564046. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.