Eisbeinfleisch
Eisbeinfleisch contains 100 kcal per 100 g. A serving, 200 g (200 g) provides about 200 kcal.
Roughly 63% of its calories come from protein, with 33% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 4%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of carne (median 18,7 g)
- Fat3,7 gin the lowest quarter of carne (median 9 g)
- Saturated fat1,4 gin the lowest quarter of carne (median 3,3 g)
- Sodium680 mgabove the median for carne (median 661 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch (63 %), Trinkwasser, Speisegelatine Eisbeinfleisch in Aspik, ohne Speck und Schwarte Dextrose, Antioxidationsmittel: Natriumascorbat, Gewürze Sief Schwein), jodiertes Speisesalz (Speisesalz, Kaliumjodat), lenthält Sellerie), Gewürzextrakte (Pfeffer, Piment, Lorbeer, Om Fleischgewichtsverlust durch Erhitzung während Net Min Dextrose, Antioxidationsmittel: Natriumascorbat, Gewürze Sieh halt Sellerie), Gewürzextrakte (Pfeffer. Piment, Lorbeer, Omr Phili 1681 Chilil, Konservierunasstoff: Natriumnitrit. Kann Spuren von Senf enthalten. der Herstellung. Www
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eisbeinfleisch?
100 g of Eisbeinfleisch has 100 kcal. Serving, 200 g (200 g): about 200 kcal.
Is Eisbeinfleisch high in protein?
Eisbeinfleisch contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 32 g in serving, 200 g (200 g). About 63% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18,7 g).
How many carbs are in Eisbeinfleisch?
Eisbeinfleisch has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eisbeinfleisch?
Eisbeinfleisch contains 3,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Eisbeinfleisch?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247120265. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.