Egg White Protein
Packaged product Dairy and Eggs NZ Protein
Egg White Protein contains 378 kcal per 100 g. A serving, 1 portion, 31.25 g (31,3 g) provides about 118 kcal.
Roughly 93% of its calories come from protein, with 5% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0,64 g | 0,8% |
| Saturated fat L | 0,32 g | 2% |
| Sodium L | 1.240 mg | 54% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 82,2 g | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 5%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein82,2 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat0,64 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,32 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium1.240 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NZ Protein
- Barcode
- 0797776160655
- Label serving
- 1 portion (31.25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mung Bean Milk Boba Tea Protein | 378 | 67,6 g | 16,2 g | 5,4 g |
| Milkshake frappé saveur yaourt Monbana | 378 | 9 g | 82 g | 1,5 g |
| Dairy Free Parmesan Made With Plants | 378 | 2 g | 28,4 g | 29,6 g |
| Turkey, Pesto & Swiss Cheese Pocket La Boulangerie | 378 | 14,4 g | 30 g | 22,2 g |
| Dione ice-cream, Sicilian Pistachio Dione | 378 | 5 g | 25,6 g | 28,1 g |
| Barretta ai cereali yogurt magro e frutti di bosco Cerealitalia | 378 | 7,8 g | 72,4 g | 5,8 g |
| Three Cheese TEXAS TOAST Publix | 378 | 11,1 g | 46,7 g | 15,6 g |
| Frosted flakes strawberry milkshake Kellogg's | 378 | 5,4 g | 89,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg White Protein?
100 g of Egg White Protein has 378 kcal. Serving, 1 portion, 31.25 g (31,3 g): about 118 kcal.
Is Egg White Protein high in protein?
Egg White Protein contains 82,2 g of protein per 100 g (164% of the 50 g Daily Value), or 25,7 g in serving, 1 portion, 31.25 g (31,3 g). About 93% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Egg White Protein?
Egg White Protein has 4,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg White Protein?
Egg White Protein contains 0,64 g of fat per 100 g, of which 0,32 g is saturated (2% of the Daily Value).
How much sodium is in Egg White Protein?
100 g contains 1.240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797776160655. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.