Egg White Protein

Packaged product Mælk og æg NZ Protein

Egg White Protein contains 378 kcal per 100 g. A serving, 1 portion, 31.25 g (31,3 g) provides about 118 kcal.

Roughly 93 % of its calories come from protein, with 5 % from carbohydrates and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

378kcal per 100 g
82,2 gprotein
4,5 gcarbohydrates
0,64 gfat
118kcal in serving, 1 portion, 31.25 g (31,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 0,64 g 0,8 %
Saturated fat L 0,32 g 2 %
Sodium L 1.240 mg 54 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 82,2 g 164 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 5 %Fat: 2 %378kcal / 100 g
  • Protein 93 %
  • Carbohydrates 5 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein82,2 gin the top quarter of mælk og æg (median 8 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat0,64 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0,32 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium1.240 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NZ Protein
Barcode
0797776160655
Label serving
1 portion (31.25 g)
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg White Protein?

100 g of Egg White Protein has 378 kcal. Serving, 1 portion, 31.25 g (31,3 g): about 118 kcal.

Is Egg White Protein high in protein?

Egg White Protein contains 82,2 g of protein per 100 g (164 % of the 50 g Daily Value), or 25,7 g in serving, 1 portion, 31.25 g (31,3 g). About 93 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Egg White Protein?

Egg White Protein has 4,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg White Protein?

Egg White Protein contains 0,64 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).

How much sodium is in Egg White Protein?

100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797776160655. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.