Egg white bites
Packaged product Dairy and Eggs Tim Hortons
Egg white bites contains 130 kcal per 100 g. A serving, 100.0 g (100 g) provides about 130 kcal.
Roughly 42% of its calories come from fat, with 40% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 18%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tim Hortons
- Barcode
- 9780385523943
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bacon & Egg Scramble with Cheddar Cheese CRAVE | 130 | 9 g | 8,5 g | 6,5 g |
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| Greek Yogurt Blended Peach LIBERTÉ méditerranée | 130 | 3 g | 13 g | 8 g |
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| Chopped Creamy Italian Salad Kroger | 130 | 2 g | 8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg white bites?
100 g of Egg white bites has 130 kcal. Serving, 100.0 g (100 g): about 130 kcal.
Is Egg white bites high in protein?
Egg white bites contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg white bites?
Egg white bites has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg white bites?
Egg white bites contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9780385523943. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.