egg tofu
Packaged product Frijoles y legumbres Fortune
Egg tofu contains 70 kcal per 100 g.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 135 kcal per 100 g across 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of frijoles y legumbres (median 13 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,5 g)
- Fat5 gin the lowest quarter of frijoles y legumbres (median 7,8 g)
- Saturated fat1,7 gin the top quarter of frijoles y legumbres (median 1,2 g)
- Sodium240 mgabove the median for frijoles y legumbres (median 200 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Firm organic tofu House Foods | 70 | 7 g | 2 g | 4 g |
| Tofu momen superieur Kioko | 70 | 8,3 g | 1,1 g | 3,6 g |
| Premium Tofu Medium Firm House Foods | 71 | 7,1 g | 2,4 g | 3,5 g |
| Premium Tofu Soft House Foods | 71 | 5,9 g | 2,4 g | 3,5 g |
| Soft Tofu Marukai | 71 | 5,9 g | 2,4 g | 3,5 g |
| Premium Tofu Medium Firm House Foods | 71 | 7,1 g | 2,4 g | 3,5 g |
| Soft tofu Soyshop | 71 | 8,2 g | 1,2 g | 3,5 g |
| Organic Silken Tofu Pulmuone | 71 | 7,1 g | 2,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in egg tofu?
100 g of egg tofu has 70 kcal.
How much protein is in egg tofu?
Egg tofu contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 13 g).
How many carbs are in egg tofu?
Egg tofu has 0,7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in egg tofu?
Egg tofu contains 5 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in egg tofu?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888090149425. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.