Egg Salad
Packaged product Dairy and Eggs Farm Boy
Egg Salad contains 165 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 20% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 235 mg | 78% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,2 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars1,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat12,9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2,4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium341 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0293565003528
- Label serving
- 1 portion (85 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Bite Big Breakfast Clean Eatz Kitchen | 165 | 9 g | 18 g | 6,3 g |
| Mac N Cheese Shop Santé | 165 | 7,8 g | 21,6 g | 5,5 g |
| Mac N Cheese shop santé BOÎTE SANTÉ | 165 | 7,8 g | 21,6 g | 5,5 g |
| Egg Salad Farm Boy | 165 | 8,2 g | 3,5 g | 12,9 g |
| Pistachio-Crusted Cod with Creamed Spinach Publix | 165 | 13,5 g | 4,1 g | 10,6 g |
| Egg Salad Farm Boy | 165 | 8,2 g | 3,5 g | 12,9 g |
| Beef Brisket Mac & Cheese Aldi | 165 | 8,8 g | 17,4 g | 7,4 g |
| Farmboy Egg Salad Farmboy | 165 | 8,2 g | 3,5 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 165 kcal. Serving, 1 portion, 85 g (85 g): about 140 kcal.
How much protein is in Egg Salad?
Egg Salad contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 1 portion, 85 g (85 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Salad?
Egg Salad has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad?
Egg Salad contains 12,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Egg Salad?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0293565003528. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.