Egg protein pot
Packaged product Dairy and Eggs Tesco
Egg protein pot contains 121 kcal per 100 g. A serving, 90.0 g (90 g) provides about 109 kcal.
Roughly 57% of its calories come from fat, with 38% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 2,4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 1,4 g | 0,5% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 0,2 g | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 5%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gabove the median for dairy and eggs (median 8 g)
- Fiber0,6 gabove the median for dairy and eggs (median 0,59 g)
- Sugars0,2 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat7,6 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat2,4 gbelow the median for dairy and eggs (median 4,3 g)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0403334003936
- Label serving
- 90.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moo Pro Peach Yoghurt Moo | 121 | 9 g | 10,2 g | 4,7 g |
| Creamy Lemon Cajun Chicken Pasta MyFitnessKitchn | 121 | 12,4 g | 11,9 g | 2,6 g |
| Butter Chicken Alki Bakery | 121 | 6,9 g | 14,7 g | 3,7 g |
| Strawberry Yogurt My Protein X Muller | 121 | 11,2 g | 14,7 g | 1,5 g |
| Cheese Frankfurters Woolworths | 121 | 7,3 g | 3,9 g | 8,6 g |
| Peach Melba Yogurt Tesco Finest | 121 | 2,6 g | 12,8 g | 6,5 g |
| Yoghurt Met Kokos Albert Heijn | 121 | 3,5 g | 13 g | 6 g |
| Cauliflower Mac & 4 Cheese LaManna | 121 | 6 g | 9 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg protein pot?
100 g of Egg protein pot has 121 kcal. Serving, 90.0 g (90 g): about 109 kcal.
Is Egg protein pot high in protein?
Egg protein pot contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 10,2 g in serving, 90.0 g (90 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg protein pot?
Egg protein pot has 1,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg protein pot?
Egg protein pot contains 7,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0403334003936. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.