Egg protein pot

Packaged product Mælk og æg Tesco

Egg protein pot contains 121 kcal per 100 g. A serving, 90.0 g (90 g) provides about 109 kcal.

Roughly 57 % of its calories come from fat, with 38 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg protein pot by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
11,3 gprotein
1,4 gcarbohydrates
7,6 gfat
109kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 7,6 g 10 %
Saturated fat L 2,4 g 12 %
Sodium not reported
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,2 g
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 5 %Fat: 57 %121kcal / 100 g
  • Protein 38 %
  • Carbohydrates 5 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gabove the median for mælk og æg (median 8 g)
  • Fiber0,6 gabove the median for mælk og æg (median 0,59 g)
  • Sugars0,2 gin the lowest quarter of mælk og æg (median 3,8 g)
  • Fat7,6 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat2,4 gbelow the median for mælk og æg (median 4,3 g)
  • Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
0403334003936
Label serving
90.0 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Moo Pro Peach Yoghurt Moo 121 9 g 10,2 g 4,7 g
Creamy Lemon Cajun Chicken Pasta MyFitnessKitchn 121 12,4 g 11,9 g 2,6 g
Butter Chicken Alki Bakery 121 6,9 g 14,7 g 3,7 g
Strawberry Yogurt My Protein X Muller 121 11,2 g 14,7 g 1,5 g
Cheese Frankfurters Woolworths 121 7,3 g 3,9 g 8,6 g
Peach Melba Yogurt Tesco Finest 121 2,6 g 12,8 g 6,5 g
Yoghurt Met Kokos Albert Heijn 121 3,5 g 13 g 6 g
Cauliflower Mac & 4 Cheese LaManna 121 6 g 9 g 6,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg protein pot?

100 g of Egg protein pot has 121 kcal. Serving, 90.0 g (90 g): about 109 kcal.

Is Egg protein pot high in protein?

Egg protein pot contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 10,2 g in serving, 90.0 g (90 g). About 38 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in Egg protein pot?

Egg protein pot has 1,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg protein pot?

Egg protein pot contains 7,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0403334003936. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.