Egg nog
Packaged product Dairy and Eggs Calders
Egg nog contains 208 kcal per 100 g. A serving, 4 1, 120 ml (120 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 66,7 mg | 22% |
| Sodium L | 95,8 mg | 4% |
| Total carbohydrates L | 22,5 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20,8 g | |
| Added sugars L | 14,2 g | 28% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars20,8 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat11,7 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat6,7 gabove the median for dairy and eggs (median 4,3 g)
- Sodium95,8 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calders
- Barcode
- 0815729005492
- Label serving
- 4 1 (120 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light string cheese Happy farms | 208 | 25 g | 4,2 g | 10,4 g |
| Cheese and onion Tesco | 208 | 12,2 g | 5 g | 15,5 g |
| chicken and veggie chicken breast tenders Yummy | 208 | 9,7 g | 16,7 g | 11,1 g |
| Pizzinis ham & cheese Dr. Oetker | 208 | 8,6 g | 30 g | 6 g |
| Coconut milk Coop Naturaplan | 208 | 1,5 g | 1,5 g | 22 g |
| Smoked Turkey Swiss Cheese, Hoagie Authentic Fresh To You | 208 | 13,8 g | 23,3 g | 6,9 g |
| Three cheese Tortellini Priano | 208 | 9,4 g | 35,8 g | 2,8 g |
| Light Low-Moisture Part-Skim Mozzarella String Cheese Great Value | 208 | 25 g | 4,2 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg nog?
100 g of Egg nog has 208 kcal. Serving, 4 1, 120 ml (120 g): about 250 kcal.
How much protein is in Egg nog?
Egg nog contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 4 1, 120 ml (120 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Egg nog?
Egg nog has 22,5 g of total carbohydrates per 100 g, including 0 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg nog?
Egg nog contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Egg nog?
100 g contains 95,8 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de diciembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815729005492. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de diciembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.