Egg Mayo & Cress
Packaged product Dairy and Eggs Boots
Egg Mayo & Cress contains 193 kcal per 100 g. A serving, 200 g (200 g) provides about 386 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1,6 g | |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for dairy and eggs (median 8 g)
- Fiber1,9 gabove the median for dairy and eggs (median 0,6 g)
- Sugars1,6 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1,7 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium260 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 00003826
- Label serving
- 200 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Mayo & Cress?
100 g of Egg Mayo & Cress has 193 kcal. Serving, 200 g (200 g): about 386 kcal.
How much protein is in Egg Mayo & Cress?
Egg Mayo & Cress contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 19 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Egg Mayo & Cress?
Egg Mayo & Cress has 21 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Mayo & Cress?
Egg Mayo & Cress contains 7,5 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Egg Mayo & Cress?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00003826. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.