Egg & Bacon

Packaged product Dairy and Eggs Asda

Egg & Bacon contains 168 kcal per 100 g. A serving, 50 g (50 g) provides about 84 kcal.

Roughly 61% of its calories come from fat, with 29% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg & Bacon by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
12 gprotein
4,1 gcarbohydrates
11 gfat
84kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 11 g 14%
Saturated fat L 2,9 g 15%
Sodium L 323 mg 14%
Total carbohydrates L 4,1 g 1%
Dietary fiber L 1 g 4%
Total sugars L 0,5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 10%Fat: 61%168kcal / 100 g
  • Protein 29%
  • Carbohydrates 10%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0,59 g)
  • Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fat11 gabove the median for dairy and eggs (median 10,2 g)
  • Saturated fat2,9 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium323 mgabove the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781673972
Quantity
250 g
Label serving
50 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg & Bacon?

100 g of Egg & Bacon has 168 kcal. Serving, 50 g (50 g): about 84 kcal.

Is Egg & Bacon high in protein?

Egg & Bacon contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Egg & Bacon?

Egg & Bacon has 4,1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg & Bacon?

Egg & Bacon contains 11 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).

How much sodium is in Egg & Bacon?

100 g contains 323 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781673972. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "EGG & BACON". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.